Adults 18+ · Worldwide · EN / AR

Nutrition engineered around your body — and your actual week.

Kinetix combines a deterministic calculation engine, a governed food bank and qualified human review to deliver weekly plans you can genuinely follow — at home, at work, or at your favourite restaurant.

Müller
BMR methodology
100%
Human-approved plans
0
AI-invented calories

Daily target

Approved

1,820 kcal

Protein

170 g

Carbs

140 g

Fat

65 g

Meal 1 · Egg pastrami sandwich310 kcal
Meal 2 · Grilled chicken + rice540 kcal
Meal 3 · Restaurant: shawarma bowl620 kcal

How Kinetix works

01

Tell us about yourself

A guided assessment covering body data, training, lifestyle and food preferences.

02

Kinetix calculates

A deterministic engine derives your BMR, TDEE, deficit and macro targets.

03

AI prepares options

The Kinetix meal engine drafts weekly plans from approved foods only.

04

Our team approves

A qualified Kinetix nutritionist reviews, edits and signs off every plan.

05

Your plan goes live

Daily meals, portions, grocery lists and restaurant options in your portal.

06

Check in and improve

Weekly adherence and progress data refine the next iteration.

Personalized on the variables that matter

Every Kinetix plan is derived from measured inputs — never a generic template. Your calorie and macro targets are calculated deterministically, then the plan is constructed to match them within tight tolerances.

Body composition
Activity level
Weekly training
Goal and timeframe
Daily schedule
Cooking ability
Restaurants you use
Allergies and dislikes

Home cooking

Recipes matched to your real cooking skill and available time.

Restaurants

Verified menu items with accurate macros, not guesswork.

AI drafting

Plans generated from approved foods, then validated by rules.

Human approval

No plan reaches a client without qualified sign-off.

Weekly intelligence

Every check-in feeds adherence, weight trend and satisfaction back into the next plan.

Progress you can see

Body composition, weight trend, adherence and plan success scores in one dashboard.

Governed food data

Every food, recipe and restaurant item is reviewed and approved before it can be prescribed.

Ready to build your plan?

Start with a short assessment. No card required to begin.

Build My Plan